Pilates Archives

September 29, 2021 | By Pilates by Lisa | Pilates

There's just something about an AMAZING Butt and Thigh workout that feels SO good! As my online studio members know, I'm not one...

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September 9, 2021 | By Pilates by Lisa | Fitness, Online Studio, Pilates

Maintaining your fitness and health should be one of your top priorities in life, but that doesn’t necessarily mean it’s easy! Work, social...

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February 19, 2021 | By Pilates by Lisa | Pilates, Pre/Post Natal

Since I started posting my workouts with my new apprentice, AKA my daughter Olivia, the biggest question I’ve been getting from my fellow...

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