Let me guide you through over 400 Online Pilates classes. Beginners to advanced. Equipment workouts or just you and the mat. From 5 minute stretches to full-length studio classes. Anytime, Anywhere!
If you work long hours, are busy with family, if you’re going on holiday or simply can’t fit in with gym timetables then Pilates by Lisa is your solution. I pride myself on delivering highest quality, engaging workouts and instruction. It’s like having your very own Pilates instructor right there with you! Pilates by Lisa is available whenever & wherever you need it.
You will have unlimited global access day & night to a complete ever-growing library of workouts. Feel stronger, leaner, toned & more flexible. Make a life transforming change now. Feel fantastic, look sensational. Sign up today and get started!
The famous Pilates by Lisa Spring Into Summer Challenge starts on Monday 3rd of September 2018. The best part about PBL Challenges? They are absolutely FREE to all members. The beautifully presented Pilates by Lisa Challenge eBook is overflowing with recipes, a sensational 7 day meal plan, new, specially filmed Spring workouts, bonus moves of the week, motivating articles, inspiring tips and really fantastic sponsored prizes.
You’ll never get bored! Pilates by Lisa makes it easy for you with the highest quality workouts available. Choose from a quick 10 minute body blast to a full 60 minute comprehensive workout. It’s all about variety, convenience and 24/7 global access. Life is busy, make every moment count!
New to Pilates? Our beginner Pilates workouts are the most comprehensive and effective videos available to provide you with all of the knowledge, tools and techniques you need to take your Pilates practice to the next level!
No equipment? No problem! Our mat workouts range from short, sharp 10 minute blasts to one hour full body workouts. Create your ultimate Pilates body, just roll out your mat, press play and go!
Extra resistance equals extra results. Maximise your results in minimal time and discover the versatility of small apparatus including the magic circle, fitness ball, hand and ankle weights, resistance bands, foam rollers and more! Create strength, flexibility, tone and definition.
Improve your range of motion, increase flexibility and banish pain with our effective rehabilitation workouts. We cover everything from sciatica relief, hip and knee rehabilitation, pelvic floor restoration, plantar fasciitis recovery, diastasis recti healing and so much more.
Our world class reformer workouts will deliver a sleek, strong and supple Pilates body! These workouts suit any reformer and every experience level, get ready for the ultimate Pilates experience!