The Pilates by Lisa Story
When Pilates by Lisa first began 12 years ago, our aim was to bring affordable, accessible, enjoyable workouts direct to you and make them available from the convenience of your home. Our first video workout took 6 months and many re-takes to film and get right utilising our old family camcorder! Little did we know
When Pilates by Lisa first began 15 years ago, our aim was to bring affordable, accessible, enjoyable workouts direct to you and make them available from the convenience of your home.
Our first video workout took 6 months and many re-takes to film and get right utilising our old family camcorder! Little did we know we had begun the journey of our lives! A steep learning curve ensued and now, 15 years later, here we are with over 800 world-class workouts and members all over the world enjoying the PBL lifestyle!
We pride ourselves on delivering the highest quality, engaging workouts and instruction to members anytime, anywhere. From the comfort of home to travelling, beginners to advanced, we’ve got EVERYbody covered!
About Lisa…
Born and bred in Queensland Australia, I completed my Griffith University Bachelor’s Degree in Journalism, specialising in Sports Science, in 2008.
My other qualifications include:
Certificate III & IV in Fitness
Pilates Institute of Queensland Core Pilates
Pilates Institute of Queensland Pilates Matwork Levels 1, 2 & 3
Pilates Institute of Queensland Pilates Equipment Levels 1, 2 & 3
TAFE Certificate IV in Training & Assessment
Human Kinetics Certificate in Exercise and Pregnancy
Certificate of Nutrition & Diet
Advanced Certificate of Nutrition and Health
Nutrition Psychology: Food Choice & Eating Habits
Level I Yoga Teacher Training
Vinyasa Flow Training
Fitness Australia Registered Level III Exercise Professional