Today I'll be guiding you through a fantastic workout routine with the resistance band to strengthen your entire upper body. We will sculpt, tone and lengthen every muscle to not only create definition, but also perfect your posture!
If you would love to try our full length, world class workout videos, sign up for our FREE 10 day trial on our online studio! We have over 500 more full length workout videos including mat workouts, 45-60 minute studio sessions, reformer routines, programs, challenges and so much more!
Sign Up For Your FREE 10 Day Trial Today!
24/7 Unlimited access to 500+ full length, fully instructed workouts.
Stream anywhere, anytime on any device.
45-60 minute PBL Live workouts direct from my home to yours.
Expert instruction incorporating beginners to advanced workouts.
Specifically selected 7 day workout schedule updated weekly.
FREE members only seasonal challenges with exclusive eBook.
Access to our motivating, inclusive members only Facebook Forum.
Inspiring, new workouts added every week.
Responsive, personal customer service.
World-class Reformer workouts.
Exclusive, specialised Programs.
No commitments. Cancel anytime.
Click The Image Below To Start Your FREE 10 Day Trial!