Resistance Band Pilates | Toned Arms & Perfect Posture | 5 Minute At Home Workout!

Wed, February 13, 2019

This is a sneak peek at our latest "Poise & Strength Arm Workout" full length routine from our Online Workout Studio!

Today I'll be guiding you through a fantastic workout routine with the resistance band to strengthen your entire upper body. We will sculpt, tone and lengthen every muscle to not only create definition, but also perfect your posture!

This amazing arm defining, posture perfecting workout is an excerpt from one of our amazing online workout videos from the online studio, click here to check them out! 

If you would love to try our full length, world class workout videos, sign up for our FREE 10 day trial on our online studio! We have over 500 more full length workout videos including mat workouts, 45-60 minute studio sessions, reformer routines, programs, challenges and so much more!

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