Natural Butt Lift Ankle Weight Workout!

Thu, June 20, 2019

Today I'll be giving you a sneak peek at our brand NEW "Butt Builder Ankle Weight Workout" video! 

In this workout we are focusing on firming, lifting and toning the butt, specifically the glute medius and the hamstrings! Not only will this workout give you the ultimate butt lift, but it will also protect the hip joint and stabilise the pelvis! I'm wearing 1 kg (2 lb) ankle weights for this workout but you can always go lower or omit them all's still a great challenge!

This is a sneak peek at our latest "Butt Builder Ankle Weight Workout" full length routine from our Online Workout Studio, click here to check it out!

If you would love to try our full length, world class workout videos, sign up for our FREE 10 day trial on our online studio! We have over 500 more full length workout videos including mat workouts, 45-60 minute studio sessions, reformer routines, programs, challenges and so much more!

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