Today I'll be giving you a sneak peek at our brand NEW "PBL LIVE: Ankle Weight Toning" 45 minute video on the online studio! Today we are incorporating ankle weights into our workout to sculpt, tone and define the entire body and take things to the next level!
Not only will the addition of the weights give you additional sculpting benefits, they will also assist form and technique in a number of the exercises!
This is a sneak peek at our latest "PBL LIVE 35: Ankle Weight Toning" full length routine, if you would love to try our full length, world class workout videos, sign up for our FREE 10 day trial on our online studio! We have over 500 more full length workout videos including mat workouts, 45-60 minute studio sessions, reformer routines, programs, challenges and so much more!
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