This is a sneak peek at our latest "Instant Butt Lift Reformer Workout" full length routine from our Online Workout Studio, click here to check it out!
This fantastic bridging sequence will sculpt, tone and define your lower body to perfection! The challenge comes from keeping the reformer bed as still as possible and having complete control over the spring load. Challenge yourself and discover how versatile the reformer can be, sometimes moments of stillness can be harder than resisting the springs!
If you would love to try our full length, world class workout videos, sign up for our FREE 10 day trial on our online studio! We have over 500 more full length workout videos including mat workouts, 45-60 minute studio sessions, reformer routines, programs, challenges and so much more!
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