How To Do The Splits!

Sun, March 10, 2019

Aside from being an incredibly rewarding challenge, learning how to do the splits can benefit your health and fitness immensely! Having complete range of motion at the hip joint, strength in the stabilising muscles and incredibly flexible hamstrings, quadriceps and hip flexors is not only crucial to be able to perform the splits, but also a wonderful result of performing this workout routine!

Today I'm sharing with you our brand NEW "Ultimate Flexibility: Splits Routine." Here is a sneak peek at this amazing routine:

By practicing this Splits session regularly, not only will you be able to achieve the goal of getting into the splits position, but also dramatically improve your overall flexibility and your ability to execute all other Pilates moves with complete range of motion and perfect technique!

All you need for these exercises is your mat, so let’s get started, sign up today and recieve your FREE eBook!

Sign Up Today!

If you want to realise your body's true potential, our “Ultimate Flexibility” Online Challenge is for you! All members receive their personal copy of our beautifully presented, 28 page eBook that contains daily bonus moves, workout schedules, checklists, motivation tips and guides to keep the body young, fit and flexible for life!                                                                             

PLUS 8 brand new workouts released over 8 days that focus on every area of the body.

This program makes flexibility achievable for everyone, from professional athletes to true beginners. The workouts will increase your mobility, improve your range of motion and eliminate aches and pains!


Sign up and get fit and flexible for life! Click the image below to sign up and get your FREE eBook!