5 Minute Pilates Reformer Stretch: Cool Down Stretching Routine For Flexibility

Mon, November 19, 2018

5 Minute Pilates Reformer Stretch: Cool Down Stretching Routine For Flexibility

Today I’m going to be taking you through some of my favourite post workout stretches that you can do on the reformer!

Sometimes when you finish a workout, you are looking for that little something “extra” to lengthen every muscle, release tension and a stretch that ensures you are maintaining your flexibility! If you’ve just gone for a run, walk, swim, ride or even one of our other online workout videos, this is the perfect post workout routine!



Repeat this entire series on the other side to complete your perfect post workout stretch session.

This stretch is an excerpt from one of our amazing online Reformer workout videos from the online studio, click here to check them out!

If you would love to try our full length, world class workout videos, sign up for our FREE 10 day trial! We have over 500 more full length workout videos including mat workouts, 45-60 minute studio sessions, reformer routines, programs, challenges and so much more!

Sign Up For Your FREE 10 Day Trial Today!

24/7 Unlimited access to 500+ full length, fully instructed workouts.

Stream anywhere, anytime on any device.

45-60 minute PBL Live workouts direct from my home to yours.

Expert instruction incorporating beginners to advanced workouts.

Specifically selected 7 day workout schedule updated weekly.

FREE members only seasonal challenges with exclusive eBook.

Access to our motivating, inclusive members only Facebook Forum.

Inspiring, new workouts added every week.

Responsive, personal customer service.

World-class Reformer workouts.

Exclusive, specialised Programs.

No commitments. Cancel anytime.

 Click The Image Below To Start Your FREE 10 Day Trial!