Pilates by Lisa - Yoga

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Welcome to Yoga by Lisa

Increase your energy and vitality with our PBL Yoga sessions. Bring harmony to your mind, body and soul whilst increasing your strength, flexibility and muscle tone. Boost your physical and mental well-being whilst enhancing your health and overall fitness.

Join me now on the mat!

Namaste.

Yoga Workouts


  • 37:50

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  • 31:14

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  • 24:55

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  • 17:30

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  • 16:46

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