Pilates by Lisa - BabyBody Schedule

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PBL PREMIUM

Welcome to BabyBody by Lisa

BabyBody by Lisa is our comprehensive pregnancy and post natal wellness program to take you on a safe, informative and effective journey right throughout your pregnancy and beyond. As your body changes over the next 9 months join me to stay fit, relaxed, feeling energetic and fantastic!

Your Premium membership gives you access to follow our exclusive 28 Day Prenatal Schedule for the perfect guide to assist you right throughout your pregnancy. PLUS the addition of full length PBL Live Studio sessions, world-class reformer workouts and invigorating Yoga Routines that will give you the ultimate prenatal fitness experience.

These workouts are suitable for all stages of your pregnancy and allow you to enjoy some time on the mat with your growing bump!

Premium Prenatal Schedule

Week One
BABYBODY

Week Two
BABYBODY

Week Three
BABYBODY

Week Four
BABYBODY

Premium Prenatal Schedule

Premium Prenatal Workouts

BABYBODY Pbl live

BABYBODY Reformer

BABYBODY Yoga