Pilates by Lisa - Spring Into Summer Core With More

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Spring Into Summer Core With More

Spring Into Summer Core With More In this workout we will be performing dynamic, challenging exercises to not only strengthen and tone the entire Powerhouse, but we will also be working on the glutes, the outer thighs, the back extensors, hamstrings and so much more!
  • Duration: 17:37
  • Body Area: Abdominal Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: No Equipment