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11.98 min

Toned in 10 Abs

Ten minutes is all it takes to create a beautifully lean, defined midsection! I’ve added lots of rotation and flexion into this workout to ensure that you are targeting your Powerhouse from every different angle. This workout is fantastic by itself or combined with any of your other “Toned In Ten Series” workouts. Perfect for when you’re on the run but need to fit in that last minute workout. Be warned: it’s intense!

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