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This is the first video in your “Target Your Trouble Zone” Series, designed to target the areas you need to concentrate on most, future segments include flexibility, perfect posture, abs and obliques and upper body! The Hips, Butts and Thighs Workout is an amazing, effective workout that will lengthen, strengthen and define those stubborn areas. The inner and outer thighs, hips, glutes, hamstrings and quadriceps will be targeted to give you a streamlined Pilates figure! Enjoy the burn!