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16.98 min

Strength & Grace Upper Body Workout

This workout was filmed in GORGEOUS Dubrovnik, Croatia. If you are a fan of "Game Of Thrones" you will recognise the Old Town in the background! Today we will be working with the band to sculpt, tone and define the upper body. We will not only create strength, but also beautiful, graceful posture at the same time. All you need is your band!

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