Sorry, this video is for members only

20.65 min

Lisa's Favourites: Abdominals

The third segment in my Lisa's Favourites series, and I know you are going to love it! These are my top toning and strengthening moves for the powerhouse, my absolute go-to exercises for the ultimate results. You will be able to combine this workout with the Lisa's Favourites Lower Body And Upper Body sessions for an extremely powerful, body defining class!

Access professional workouts 24/7 Start your free Trial