Sorry, this video is for members only

12.35 min

Ab Crunching Workout With Ankle Weights

Get set to feel those abdominals work like never before! With the added resistance of 1 kg ankle weights, you are taking your Pilates workout to a whole new level. Tone, sculpt and define your powerhouse and create a long, lean Pilates body with this fun twist on your traditional workout!

Access professional workouts 24/7 Start your free Trial