Hi everyone!

If you've always wanted to try Pilates, you lead a busy life, you're returning to exercise after pregnancy or injury or you simply want to increase your fitness levels, feel strong, toned AND healthy PLUS look sensational, then Pilates by Lisa is your online fitness solution!

              From 10 minute blasts to full body 1 hour workouts, from 7 Day Boosters to 28 Day Comprehensive Challenges, from matwork to programs
to small equipment to reformers, we've got it all!
Plus with not one but four 7 Day workout schedules every week and over 500 workouts to choose from, you'll never get bored! 

Join me on the mat today!

Lisa x

 

 

 

Weekly Schedules

Like to follow a schedule? My custom designed, comprehensive weekly workout schedules will help you navigate our growing library of over 500 workout videos to maximise your results! All schedules are updated weekly.