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Today I'll be giving you a sneak peek at our brand NEW "PBL LIVE: Ankle Weight Toning" 45 minute video on the online studio! We are incorporating ankle weights into our workout to sculpt, tone and define the entire body and take things to the next level! Not only will the addition of the weights give you additional sculpting benefits, they will also assist form and technique in a number of the exercises!
It's NEW, it's EXCITING and it's waiting for YOU!
If you LOVE a great Challenge, if you LOVE a fantastic arm session, then I’m excited to announce
the all new Pilates by Lisa Amazing Arms Challenge STARTS TODAY!
Every day for the next 5 days we’ll be releasing a brand new, full length, fully instructed workout video as part of the Challenge PLUS there are all new bonus moves, included in your FREE eBook, that will take your results to the next level. Your eBook also includes articles, tips and the BEST part......
it's ALL included in your membership!
That’s right, the entire Challenge is FREE for all members, which means you also get complete access to the Pilates by Lisa website as well!
Don't Miss out!
Your personal eBook is ready and waiting!
Our challenges and workouts effective, enjoyable get you real results!
See you on the mat!
Like to follow a schedule? My custom designed, comprehensive weekly workout schedules will help you navigate our growing library of over 500 workout videos to maximise your results! All schedules are updated weekly.