Frequently Asked Questions

Who is Pilates By Lisa On Demand suitable for?

The online studio is perfect for everyone! You can access your account and the videos from anywhere in the world, 24/7, from any computer and mobile device including mobile phones, iPads , laptops, PCs and smart TV. You can customise your workout program to suit your own level and fitness goals so it is perfect for beginners or more advanced students seeking to enhance their results!

How do I access the videos?

Once you subscribe you can access your workouts through your online account and play the videos anytime, anywhere at your convenience! We also offer a free 10 day trial with workouts I have personally selected for you from our comprehensive library.

Do I need an internet connection to view the workouts?

An internet connection is required to play the online streaming videos.

Where can we purchase equipment from?

Would you like to purchase a pilates ring and resistance band set? The set is available to Australian residents only for $40 (including postage) and can be purchased by e-mailing me at

How long are the workouts?

The workouts range from short and sharp 10 minute blasts that quickly sculpt and tone, to hour long full body workouts to give you a comprehensive workout that targets every inch! There is so much variety and the beauty is that you can pick and choose which area you want to target. Mix and match the workouts to customise your own full body workout, no two classes are ever the same. We also have classes that incorporate small apparatus such as hand weights, resistance bands, ankle weights, magic circles and exercise balls!

How much does it cost?

Pilates By Lisa is all about making fitness affordable and accessible to everybody. Our online studio is available for $25 a month, which is less than the cost of a single Pilates studio session, or $250 per year, which is less than $5 per week! You can cancel your membership anytime with no contracts, obligations or questions asked.

Do you have live classes available?

Our live classes which we held in Burleigh, QLD are on hold while I am travelling to bring you more amazing workouts from around the world.

Does my plan subscription include GST?

Yes. Both our monthly and annual plan subscription includes Goods and Services Tax (GST).

Are you ready to create your ultimate Pilates body?

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