Pilates by Lisa

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Welcome to the PBL Kitchen!

We've put together a selection of our favourite recipes and they're coming direct from the PBL kitchen to you.

These recipes are designed for busy people on the go who want to follow a simple, delicious and nutritious approach to their eating! The online studio is the perfect fitness tool for those of you with hectic schedules, and these recipes go hand in hand with that!

See you in the kitchen!


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Choc Hazelnut Granola
Choc Hazelnut Granola

Smells AMAZING and tastes even better! This delicious breakfast granola can be stored in an airtight container so you can enjoy it EVERY day!

  • Category Breakfast
  • Preparation Time 15m
  • Cook Time 15m
  • Difficulty Easy
Choc Nut Muesli
Choc Nut Muesli
There is only one way to describe this breakfast. Delicious! Get set to fill your home with the amazing aromas whilst cooking this muesli and the best part is it tastes even better than it smells!...
  • Category Breakfast
  • Preparation Time 10m
  • Cook Time 20m
  • Difficulty Easy
Choc Peanut Butter Smoothie Bowl
Choc Peanut Butter Smoothie Bowl

Delicious, fresh fruit combined with icy chocolate and peanut butter makes a refreshing, tasty start to your day!

  • Category Breakfast
  • Preparation Time 10m
  • Difficulty Easy
Choc-Berry Banana Slice
Choc-Berry Banana Slice

Your kitchen will smell divine while this is cooking. Eat it while it's still warm for a delicious start to your day!

  • Category Breakfast
  • Preparation Time 5m
  • Cook Time 30m
  • Difficulty Super easy
Coconut Satay Beef
Coconut Satay Beef
Delicious aromas will fill your kitchen, tantalising everyone's taste buds! This meal is easy to prepare and full of goodness. What a winner!
  • Category Lunch
  • Preparation Time 10m
  • Cook Time 30m
  • Difficulty Super easy
Corn Salad With Zucchini Noodles
Corn Salad With Zucchini Noodles

Lunch or Dinner, it doesn't get much better! Each corn kernel is its own little parcel of goodness!

  • Category Lunch
  • Preparation Time 10m
  • Cook Time 5m
  • Difficulty Easy
Craving Crusher Cacao Pops
Craving Crusher Cacao Pops
This chocolatey breakfast favourite is quick and delicious! If you're looking for a family favourite you've found it right here!
  • Category Breakfast
  • Preparation Time 5m
  • Cook Time 10m
  • Difficulty Super easy
Crunchy Nut Yoghurt
Crunchy Nut Yoghurt
This is a favourite recipe for when you're busy and on the go but still want to fuel your body with a healthy breakfast PLUS it's a breakfast the whole family will love! We incorporate our Choc Nut...
  • Category Breakfast
  • Preparation Time 5m
  • Difficulty Super easy
DIY Taco Plate
DIY Taco Plate

Spicy, fresh, aromatic, delicious! This dish is Mexico on a plate! It's a healthy, nutritious and tasty meal all the family will love!

  • Category Lunch
  • Preparation Time 10m
  • Cook Time 10m
  • Difficulty Easy
Fish With Yoghurt and Walnut Sauce
Fish With Yoghurt and Walnut Sauce

It just doesn't get any easier than this! But don't think you are going to lose out on flavour or deliciousness! This recipe delivers on both in a short time. Win! Win!

  • Category Lunch
  • Preparation Time 5m
  • Cook Time 10m
  • Difficulty Easy
Glowing Skin Salmon Bowl
Glowing Skin Salmon Bowl

Looking for a delicious meal the whole family will love? Nutritious and filling and finished off with a dash of tangy lemon!

  • Category Lunch
  • Preparation Time 10m
  • Cook Time 30m
  • Difficulty Easy
Golden Pumpkin Salad
Golden Pumpkin Salad
This recipe's bright coloured vegetables are full of an abundance of nutrients. Eating a mix of vibrant vegetables ensures you are getting maximum nutritional benefits. Eat a rainbow of veggies for...
  • Category Lunch
  • Preparation Time 10m
  • Cook Time 20m
  • Difficulty Easy
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