Pilates by Lisa

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Welcome to the PBL Kitchen!

We've put together a selection of our favourite recipes and they're coming direct from the PBL kitchen to you.

These recipes are designed for busy people on the go who want to follow a simple, delicious and nutritious approach to their eating! The online studio is the perfect fitness tool for those of you with hectic schedules, and these recipes go hand in hand with that!

See you in the kitchen!


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Antioxidant Fruit Salad
Antioxidant Fruit Salad

Fresh, crisp and full of goodness! The kids and the adults will all love this one!

  • Category Breakfast
  • Preparation Time 5m
  • Difficulty Super easy
Asian Chicken Salad
Asian Chicken Salad

Lunch or dinner this is a delicious meal at anytime.

Put simply it's a fresh, delicious plate of goodness!

  • Category Lunch
  • Preparation Time 10m
  • Cook Time 35m
  • Difficulty Easy
Asparagus Haloumi Salad
Asparagus Haloumi Salad

This delicious, vibrant salad looks great arranged on a shared serving platter or individual plates. The choice is yours!

  • Category Lunch
  • Preparation Time 15m
  • Cook Time 10m
  • Difficulty Easy
Avo Smash With Poached Egg
Avo Smash With Poached Egg

Delicious, healthy and filling, our Avo Smash is ready to impress!

  • Category Breakfast
  • Preparation Time 5m
  • Cook Time 10m
  • Difficulty Super easy
Avocado Chicken Rissoles
Avocado Chicken Rissoles

Minimal ingredients in these rissoles make it a quick, inspiring dish. Combine with the salsa and dipping sauce and you have a delicious combination that will have them begging for more!

  • Category Lunch
  • Preparation Time 20m
  • Cook Time 20m
  • Difficulty Easy
Baked Brekkie Bowl
Baked Brekkie Bowl

This wholesome, delicious breakfast is great for that Sunday brunch!

  • Category Breakfast
  • Preparation Time 10m
  • Cook Time 15m
  • Difficulty Super easy
Baked Lamb Bowl
Baked Lamb Bowl
Mint and Lamb. A match made in heaven! Mint is the perfect accompaniment for lamb and combined with this delicious dressing you'll find the whole family and all your friends will be coming back for...
  • Category Dinner
  • Preparation Time 15m
  • Cook Time 45m
  • Difficulty Easy
Beef Terriyaki With Sesame
Beef Terriyaki With Sesame

Delicious aromas will fill your kitchen, tantalising everyone's taste buds!

Easy to prepare and full of goodness. This meal's a winner!

  • Category Lunch
  • Preparation Time 10m
  • Cook Time 10m
  • Difficulty Easy
Beetroot Feta Walnut Salad
Beetroot Feta Walnut Salad

The textures and colours make this delicious salad a winner all round! Nutrient packed, fresh and vibrant it will not disappoint!

  • Category Lunch
  • Preparation Time 10m
  • Difficulty Easy
Berry Banana Smoothie
Berry Banana Smoothie

My go-to breakfast that's quick, delicious, refreshing and a fantastic energizing way to start any day! Choose seasonal berries to suit your taste. It's a winner!

 

  • Category Breakfast
  • Preparation Time 5m
  • Difficulty Super easy
Best Ever Granola
Best Ever Granola
Start your day the delicious, healthy way with this energy packed granola. The aroma is beautiful and inviting and it tastes amazing! Remember though, it's that good, you need to limit yourself to...
  • Category Breakfast
  • Preparation Time 5m
  • Cook Time 25m
  • Difficulty Easy
Breaky Bruschetta
Breaky Bruschetta

A delicious way to start your day! This quick delicious breakfast is a great option for a vegetarian diet.

  • Category Breakfast
  • Preparation Time 5m
  • Cook Time 5m
  • Difficulty Super easy