Low Impact.
High Intensity.

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Pilates by Lisa H.E.A.T.

Low Impact, High Intensity Pilates Training

Take your workouts to a whole new level.

PBL H.E.A.T workouts are unique, effective and challenging. You get High Energy Athletic Training fused with the PBL method. The difference with these workouts is that they are low impact, functional and achievable. No squats, no lunges and definitely no burpees, just incredibly effective, high energy PBL matwork with an athletic twist! 

GET 50% OFF YOUR FIRST MONTH

Use code NEWMEMBER at checkout

H.E.A.T. is Powerful

Unique. High Energy. Dynamic. Functional.

With the endless variety of all-new workouts our H.E.A.T. program will change the way you exercise! Build strength, pursue your goals and get ready to feel empowered. The best part...it's all included in your membership!
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GET STARTED WITH 50% OFF YOUR FIRST MONTH

Use Coupon code NEWMEMBER at checkout

Athletic training fused with the PBL method.

PLUS it's all included in your membership!

If you like your workouts setout and ready to go, if you like to get your sweat on, you're going to love the PBL H.E.A.T. Program!

No Outlay

The program is included in your membership.

We fit in With You

You can do it in your own time when it suits you!

Available Whenever You Need It

Love it? Repeat as often as you like.

The Essence Of Great Workouts

Get fit & create habits you’ll want to do every day.

H.E.A.T.

These powerful, athletic Pilates workouts will build strength, tone and allow you to pursue your fitness goals.

Energetic. Low Impact. Results.

The PBL H.E.A.T. Program consists of powerful, athletic Pilates workouts. You'll feel worked, motivated and eager for your next round!

Are you ready for high energy, low impact interval training? Then let's go! WARNING: You'll feel amazing! 

 

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Program

Each workout in the program is individually curated to ensure you get optimal results.

Results

Interval training will consistently take your results to the next level with low impact, functional workouts.

Goals

Challenge yourself and achieve your goals. Enjoy the ultimate toning and sculpting program.

Schedule

Schedule in H.E.A.T. and build strength with the endless variety of workouts. Feel amazing! 

Workouts

H.E.A.T. workouts are unique High Energy Athletic Training fused with the PBL method.

Any Device

H.E.A.T. is available with 24/7 unlimited access on any device, anytime, anywhere as often as you like.

GET 50% OFF YOUR FIRST MONTH CHECKOUT WITH CODE NEWMEMBER
Visit the website or download the app, roll out your mat..

Let's get started!

Equipment to sculpt and define every inch of those muscles

Resistance, Weights and the Magic Circle!

Roll out your mat! Low impact workouts utilising the resistance band,  ankle weights and the Magic Circle will strengthen, sculpt and tone every inch of those muscles and leave you feeling energised, motivated and empowered!

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H.E.A.T.

Low Impact High Intensity

Take your home workouts to a whole new level!

This program is included FREE with your membership...PLUS you'll have unlimited access to over 600 other workouts, programs and curated schedules...we've got everybody covered! 

New members get 50% off the first month with code NEWMEMBER.

Monthly Membership

Everything you need is included
$ 29
99
AUD Monthly
  • 600+ Pilates Workouts
  • Free Programs & Challenges
  • Delicious Recipes
  • Download & Workout Offline
  • Free Apple Mobile App
  • Weekly Workout Schedules
  • Access PBL Community
SELECT PLAN
No commitments. Cancel online anytime.

Annual Membership

Save! You get 2 months FREE
$ 299
99
AUD Yearly
  • 600+ Pilates Workouts
  • Free Programs & Challenges
  • Delicious Recipes
  • Download & Workout Offline
  • Free Apple Mobile App
  • Weekly Workout Schedule
  • Access PBL Community
SELECT PLAN
No commitments. Cancel online anytime.