Lisa’s Favourites: Upper Body Workout

17.22 min

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Fit And Fabulous Full Body Workout

57.90 min

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Featured Program

Cardio Barre Program

Start now!

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Abdominal Sculpting Session

29.10 min

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Lower Body Sculpting Session

15.52 min

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Barre Blast Workout

14.72 min

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Hip Pain Relief Tutorial

8.83 min

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Bridal Arm Workout

13.32 min

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Internal Resistance Workout

24.85 min

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PBL LIVE 29: Matwork

50.55 min

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Build A Better Back Workout

14.35 min

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PBL LIVE 28: Magic Circle

42.67 min

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Ab And Butt Sculpture

22.10 min

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Pilates For Dancers Reformer Routine

36.30 min

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PBL LIVE 27: Express Matwork

32.57 min

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Slimming Stretch Workout

17.40 min

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Lisa’s Favourites: Leg Workout

25.12 min

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PBL LIVE 26: Matwork

49.88 min

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Welcome to Pilates By Lisa

1.05 min

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Sciatica Relief Workout

27.85 min

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Spring Into Summer Stretch

23.33 min

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Bridge The Gap Workout

10.57 min

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Tummy Toning Workout

16.38 min

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Hot For The Holidays: Abdominals

15.17 min

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Upper Body Toning With The Band

16.90 min

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Slim and Sexy Workout

30.55 min

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Instant Butt Lift Reformer Workout

26.40 min

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Express Arm Toner Reformer Workout

13.37 min

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PBL LIVE 25: Matwork

49.65 min

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Circuitlates

33.80 min

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Toned In Ten Series: Upper Body

11.05 min

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Crunch Time Workout

12.27 min

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Restorative Stretch Workout

20.85 min

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Summer Transformation Workout

38.33 min

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Perfect Pregnancy Series: Lower Body

18.98 min

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Ultimate Ab Burner

10.38 min

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Winter Warmer Leg Workout

11.50 min

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Toned In Ten Series: Butts And Thighs

11.57 min

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Toned In Ten Series: Full Body

11.37 min

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Toned In Ten Series: Back

10.03 min

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Toned In Ten Series: Abs

11.98 min

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Stretch Yourself Slim

34.73 min

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Tight And Toned Leg Workout

18.82 min

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Toned And Defined Upper Body Workout

18.05 min

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Spring Into Summer: Upper Body

13.58 min

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Spring Into Summer Leg Workout

16.03 min

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Spring Into Summer Barre Workout

20.65 min

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Spring Into Summer Ab Workout

18.03 min

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Rock Hard Core Workout

16.18 min

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Plantar Fasciitis Tutorial

11.37 min

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Pilates Flow

41.63 min

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Sexy Silhouette Workout

13.47 min

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Slender Legs Workout

12.60 min

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Perfect Pregnancy Series: Flexibility

13.30 min

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Magic Makeover: Lower Body

25.62 min

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