Travellers Series: Lower Body

14.40 min

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Strength And Poise Posture Workout

16.25 min

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Members Challenge

Free 28 Day Online Challenge + Free eBook

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Trim Inner Thigh Routine

15.32 min

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Bend And Flex With The Band

16.18 min

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Tricep Toner Workout

13.98 min

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Complete Body Firming Workout

36.63 min

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Booty Lift Pilates

18.23 min

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Core Power Workout

24.40 min

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Traditional Side Leg Slimmer

23.87 min

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HIIT Reformer Workout

44.42 min

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Beginner’s Flow Workout

31.58 min

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Side Cincher Workout

11.88 min

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PBL LIVE 40: Strength & Control

38.20 min

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Kickstart Your Day

22.30 min

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Burn It Up Band Workout

20.42 min

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Total Toning Reformer Workout

43.65 min

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Rapid Results Workout

16.30 min

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Standing Leg Workout

18.70 min

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PBL LIVE 39 EXPRESS: Tone & Flow

21.77 min

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Magic Circle Upper Body Workout

17.28 min

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Sexy Six Pack Workout

16.13 min

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Inferno Leg Workout

19.10 min

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Introduction To The Reformer Program

0.80 min

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Introduction To The Reformer: Complete Body Workout

26.00 min

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Introduction To The Reformer: Short & Long Box

11.58 min

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Introduction To The Reformer: Stomach Massage, Elephant & More

12.62 min

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Introduction To The Reformer: Legs In Straps

10.40 min

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Introduction To The Reformer: Footwork, Hundreds & Coordination

10.57 min

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Introduction To The Reformer: The Set Up

7.03 min

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Foam Roller Deep Tissue Release

27.12 min

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PBL LIVE 38: Prenatal Sculpt

32.65 min

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Fit Flow Workout

34.38 min

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Foam Roller Lower Body Workout

16.10 min

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Strength & Control Upper Body Workout

17.70 min

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PBL LIVE 37: Prenatal Band Workout

37.77 min

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Abs Of Steel Workout

20.93 min

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Recovery Stretch Workout

14.80 min

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Ultimate Thigh Toner

23.92 min

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Twist And Shout Workout

15.98 min

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PBL LIVE 36: Prenatal Flow

28.53 min

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Extreme Upper Body Workout

14.90 min

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Stability & Strength Reformer Workout

27.57 min

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Slow Burn Ab Workout

16.83 min

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Trim It Down Leg Workout

17.10 min

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Upper Back Stretch Routine

12.17 min

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Prenatal Box Reformer Workout

31.82 min

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Beach Baby Workout

16.52 min

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Spring Into Summer Lean Lower Body

15.98 min

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Spring Into Summer Core Heat Workout

14.78 min

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PBL LIVE 35: Ankle Weight Toning

45.83 min

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Spring Into Summer Abs, Butts And Thighs

20.00 min

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Sunrise Workout

21.47 min

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Hot Body Hand Weight Workout

30.22 min

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Tutorial: How To Perfect The Series Of Five

12.38 min

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