Twist And Shout Workout

15.98 min

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Extreme Upper Body Workout

14.90 min

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Featured Program

Cardio Barre Program

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Slow Burn Ab Workout

16.83 min

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Trim It Down Leg Workout

17.10 min

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Upper Back Stretch Routine

12.17 min

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Beach Baby Workout

16.52 min

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Spring Into Summer Lean Lower Body

15.98 min

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Spring Into Summer Core Heat Workout

14.78 min

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PBL LIVE 35: Ankle Weight Toning

45.83 min

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Spring Into Summer Abs, Butts And Thighs

20.00 min

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Sunrise Workout

21.47 min

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Hot Body Hand Weight Workout

30.22 min

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Tutorial: How To Perfect The Series Of Five

12.38 min

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Firm And Fit Band Workout

40.58 min

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Fit In 15 Flexibility Workout

17.10 min

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Powerhouse Box Workout

15.70 min

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Core Restore Postnatal Workout

23.32 min

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Fit In 15 Upper Body Workout

18.97 min

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PBL LIVE 34: Seamless Strength

38.38 min

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Defining Ankle Weight Workout

18.30 min

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Fit In 15 Ab Workout

18.78 min

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Perfect Posture Reformer Workout

47.47 min

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Bikini Body Workout

18.45 min

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Fit In 15 Leg Workout

18.90 min

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PBL LIVE 33: Body Sculpting Band

45.70 min

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Standing Slim Workout

26.00 min

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Hamstring Release Tutorial

11.23 min

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Magic Makeover Reformer Workout

28.92 min

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Lean & Trim Workout

26.92 min

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Bridal Leg Workout

18.27 min

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Band Body Sculpture Class

30.17 min

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Complete Core Makeover

19.37 min

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PBL LIVE 32: Tone & Flow Matwork

51.37 min

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Patellofemoral Syndrome (Knee Pain) Tutorial

21.50 min

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Feel Good Reformer Workout

46.73 min

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Lisa’s Favourites: Abdominal Workout

20.65 min

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Lisa’s Favourites: Upper Body Workout

17.22 min

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PBL LIVE 31 EXPRESS: Beauty In Simplicity

30.35 min

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Fit And Fabulous Full Body Workout

57.90 min

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Abdominal Sculpting Session

29.10 min

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Universal Reformer Workout

33.15 min

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Lower Body Sculpting Session

15.52 min

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Barre Blast Workout

14.72 min

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PBL LIVE 30: Magic Circle

40.50 min

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Hip Pain Relief Tutorial

8.83 min

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Bridal Arm Workout

13.32 min

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Lisa’s Favourites Stretch Routine

17.98 min

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Internal Resistance Workout

24.85 min

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PBL LIVE 29: Matwork

50.55 min

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Build A Better Back Workout

14.35 min

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PBL LIVE 28: Magic Circle

42.67 min

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Ab And Butt Sculpture

22.10 min

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Pilates For Dancers Reformer Routine

36.30 min

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PBL LIVE 27: Express Matwork

32.57 min

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