New You Amazing Arms

15.03 min

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New You Flexibility Flow Workout

30.92 min

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Members Challenge

Free 28 Day Online Challenge + Free eBook

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New You Strong & Supple Leg Workout

24.05 min

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Love Your Legs: Total Tone

27.95 min

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Love Your Legs Amplified: Band Blast

23.38 min

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Love Your Legs Amplified: Glutes & Hamstrings

24.47 min

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Love Your Legs Amplified: Deep Tissue Massage

12.60 min

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Love Your Legs Amplified: Magic Circle

22.82 min

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Love Your Legs Amplified: Sculpt & Shred

20.40 min

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Love Your Legs Amplified: Booty Band

26.98 min

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Amazing Arms: Open & Release

15.22 min

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Amazing Arms: Shoulder Sculpt

14.75 min

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Amazing Arms: Total Toning

17.32 min

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Amazing Arms: Chest & Tricep Chisel

13.68 min

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Amazing Arms: Back & Bicep Blitz

13.22 min

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Spring Into Summer Posture & Poise Workout

13.53 min

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Spring Into Summer Soothing Stretch

17.05 min

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Spring Into Summer Defined Arms

13.77 min

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Spring Into Summer Side Slimmer

15.43 min

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Lower Body Lift Ball Workout

17.25 min

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Resistance Plus Posture Workout

14.73 min

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Strong And Defined Leg Workout

17.15 min

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Back Strength Ball Workout

12.22 min

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Magic Leg Toner

17.53 min

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Adore Your Core: Complete Core

16.27 min

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Adore Your Core: Classic Core

16.68 min

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Adore Your Core: Strong Back

22.18 min

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Adore Your Core: Stretch

13.98 min

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Adore Your Core: Obliques

20.22 min

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Adore Your Core: Circuit Workout

16.18 min

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Adore Your Core: Lower Abs

14.35 min

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Butt Builder Ankle Weight Workout

22.87 min

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Foam Roller Powerhouse Workout

15.10 min

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May Makeover Total Body

26.22 min

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May Makeover Definition Arm Workout

15.42 min

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May Makeover Waistline Workout

24.03 min

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May Makeover Refined Legs Workout

22.38 min

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The Rehab Series: Back Pain

40.08 min

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The Rehab Series: Wrist Pain

22.77 min

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The Rehab Series: Knee Bursitis & Pain Relief Workout

41.02 min

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Ultimate Flexibility: The Splits Routine

17.22 min

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Ultimate Flexibility: Complete Body Stretch!

24.87 min

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Ultimate Flexibility: Quadriceps

14.97 min

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Ultimate Flexibility: Hip Stretch

25.28 min

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Ultimate Flexibility: Upper Body

23.30 min

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Ultimate Flexibility: Rotation

20.00 min

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Ultimate Flexibility: Hamstring Routine

24.15 min

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Ultimate Flexibility: Back Routine

23.08 min

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Sculpt & Shred Arm Workout

14.58 min

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Poise & Strength Arm Workout

17.77 min

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Graceful Flow Stretching Routine

17.10 min

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New You Arm Shaper Workout

12.72 min

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New You Leg Toner

14.53 min

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New You Strong Abs

12.92 min

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