Today I'll be giving you a sneak peek at our brand NEW "Bump & Booty Prenatal Band Workout" video on the online studio!
In today's workout, we will be using the booty band to perform a variety of safe, fun and effective moves that will strengthen and tone every muscle that we need to support the pelvis and our ever-changing body!
At the time of filming, I was just coming into my second trimester. However, this workout is suitable for ALL trimesters! This is also a FANTASTIC lower-body sculpting session for everybody, expecting or not you are going to feel the burn!
This is a sneak peek at our latest "Bump & Booty Prenatal" full-length routine, if you would love to try our full length, world-class workout videos, sign up for our FREE 10 day trial on our online studio!
We have over 500 more full-length workout videos including mat workouts, 45-60 minute studio sessions, reformer routines, programs, challenges and so much more!