Today I'll be giving you a sneak peek at our latest "New You Complete Body With Weights" workout routine from our Online Workout Studio!
This sneak preview is a fantastic mini-workout that creates toned arms and works deep into the Powerhouse for flat, sculpted abs!
If you would love to try our full length, world class workout videos, sign up for our FREE 10 day trial on our online studio! We have over 500 more full length workout videos including mat workouts, 45-60 minute studio sessions, reformer routines, programs, challenges and so much more!
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