Recently I recieved a special request from one of our online members for my top workout recommendations to get in shape for her holiday! Specifically, she wanted to sculpt and tone the arms, abs, butt and thighs, but also torch calories and burn fat. I thought this was a great question, so I decided to make a comprehensive 7 day workout plan that anyone can follow if they are looking to get ready for holidays, a special event or just whip themselves into shape!
These workouts will strengthen, lengthen, tone and define the entire body and get your heart and blood pumping at the same time! These are my absolute go-to workouts to cover every base and see results fast.