Benefits Of Online Workouts!

Thu, May 26, 2016

If you're looking to lose weight, get your body into it's best shape yet and dramatically reduce stress in the most convenient way possible, then online workouts may be for you! There are countless benefits of working out online to reach your fitness goals, it may be just the solution you're looking for!

Convenience

Our online Pilates workouts are accessible from your home, office, gym or anywhere that life takes you at any time of day! For many people attending live Pilates classes can be impossible due to the lack of access to studios, timetable conflicts, and expense. The online studio is the perfect online solution, simply click play and go!

Interaction

I love getting involved with members and answering all of your questions, emails and video comments! I take on all video requests and ensure that the online studio suits your specific needs. If you need guidance or support, you can email me personally and receive an answer to your question, no matter what it is! Various other tools on the website are designed to enhance your learning and ensure your success are also available at the click of a mouse such as our how to videos, blog posts, ebooks and more!

Economical

Our online Pilates workouts are available at a small percentage of the cost of a live class, making it an affordable alternative for a greater number of people! For about the price of one Pilates Mat class in the studio, you can recieve unlimited 24/7 access to over 190 for a full month! New members receive a free 10 day trial during which you can try it out with no obligation to continue, check it out here.

Variety

Members have unlimited access to over 190 mat and equipment classes for beginners to advanced! We add new workouts every week to make sure you not only get the workouts that you want, but also to keep it fresh and motivating for you! All of the workouts are available for streaming on computers, tablets, smartphones, and tv!

Guidance

If you are new to Pilates, it is often difficult to know where to begin, and designing your own fitness schedule can be very frustrating and time consuming! We send a fresh, new 7 day workout plan to all of our members every Sunday evening to help you eliminate unnecessary research and confusion and giving you the most effective method for achieving maximum results in minimal time! If members require specific attention, we also provided tailored programs to suit any special needs. The more customised and enjoyable your fitness program, the more likely you will be to stick with it and enjoy a healthier lifestyle!