Today I will be giving you a sneak peek of our brand NEW Adore Your Core Strong Back Workout!
Our core doesn't finish at our abs, it wraps all the way around our torso like a girdle of strength! Because of this, we need to ensure that we pay attention to the back extensor muscles and these exercises are the PERFECT way to strengthen the postural muscles and realign the spine!
The Adore Your Core Program is designed to power up those powerhouses and achieve the strong, toned and defined mid section you've always dreamed of!
A brand new workout will be released EVERY day for the 7 days of the Challenge.
PLUS all members receive the FREE Challenge eBook!
Let's set goals, get motivated and prepare to see real results!
✨FREE beautifully presented challenge eBook
✨7 Brand new workouts over 7 days
✨Goal setting guides
✨Personalised fitness advice from me!
And so much more!
Sign up now for our FREE 10 day trial, click here the image below!