Sometimes the speed of life amazes me. It feels like yesterday that our online studio was just a creation in my mind. Never in a million years did I imagine people from all over the world logging on and working out with me every day! It’s also the busiest I’ve ever been in my life. When you love what you do, sometimes the lines between work and play can become blurred, there is just always one more thing to do! Add into the mix my little house, gorgeous puppy and the excitement of a wedding…things can get hectic! Finding structure can be difficult, I know I can feel guilty taking time out to do a workout or just to stop when my to do list is so long. When I decided I needed balance back in my life, I took steps to make sure that I was not just looking after everything else, but also looking after myself. Here are my top tips for finding balance in your life!