I cannot believe another week has gone by. It's been one of the hardest I have ever faced, and so many of you have shown such incredible support. I love each and every member of my Pilates family so much, you all mean the world to me and I can't begin to tell you how much I appreciate you all! For those of us in the Southern Hemisphere things are getting chilly, Winter has set in and you've probably noticed the leg warmers and jumpers coming out in my recent videos! For my beautiful Northern Hemisphere members, you guys are getting ready for a hot, hot Summer! No matter the season, the day or the time, right NOW is the best time for you to get into the best shape of your life. Put these workouts into your diary before the week begins, every day is mapped out for you so you know exactly which workouts you should be doing for maximum results! I want to take the guess work out so that your focus is completely on you!