Welcome to Week One of the Pilates by Lisa November Challenge for 2016!
All current members will now have their e-books delivered to their inbox.
Our 4 week challenge is designed to transform your body, mindset, motivation and nutritional values and to get all our members into the best shape of their lives. Follow the plan, not only will you look sensational but you will feel amazing!
There are many components to a healthy, happy lifestyle and we will all take this month long
Let's set goals, let's maximise our results and let's be the absolute best versions of ourselves possible!
I hope you are as excited as everyone here at Pilates by Lisa to get started on this life transforming adventure!
This year we have some amazing prizes from our sponsors Lorna Jane Active and fantastic orthotic footwear to give away, as well as equipment and resistance bands! We will have a prize for the most check ins on Facebook and Instagram using the hashtag #PilatesbyLisa and prizes for friend referrals who join the challenge and also for the best results! Check in after your workout on Instagram and Facebook by tagging @pilatesbylisa and don’t forget to add #PilatesbyLisa !
Share your workouts with your social networks. Show everyone what you’re up to and impress them with your motivation.
"In ten sessions you'll feel the difference, in twenty you'll see the difference and in thirty you'll have a whole new body."
Let's roll out our mats, press play and get started!
See you on the mat!