Week two of the Kickstart Your Pilates Program is ready to kick off! Thank you to everyone for the amazing feedback!
The program is designed to get down to the very basics so you can maximise your workouts and get real results. You will also get a greater understanding of the Pilates method.
I always uphold the integrity of the classic, traditional method of Pilates. By going back to basics you can be sure that no matter how many workouts are on the online studio, you are getting a great workout from each and every one whilst still knowing you are moving your body in the most effective, functional way possible. Nothing fancy or for show, just great, honest Pilates work.
This week we filmed in the tres magnifique city of Paris! This workout will be part of our upcoming
Winter Warmer Challenge, coming soon and free to all members!
And remember....the Kickstart Series will be a permanent addition to the Online Studio which means you can repeat any of the days until you feel ready to move on. If you want to repeat Day 5 for 3 or 4 days, that's OK, or if you want to go back and refresh and revise a day you've already done, that's OK too, you choose when you're ready to progress!
We will continue to e-mail a weekly schedule to all members for those who would still like to follow a workout routine or even add the workouts to the daily kickstart series.
See you on the mat!