It's Winter Challenge time!
All members will now have received their
Winter Warmer Challenge e-book.
We are so excited to bring you the best Challenge we have ever put together.
Commit to making this your season of change. Our Challenge will promote personal growth and a greater understanding of your body whilst also creating appreciation and respect for yourself. It's completely free for all members!
As a lead into the Challenge, I joined everyone on the Facebook Pilates by Lisa Forum for a "live" chat last week! This is a new added bonus that will continue for the entirety of the Challenge, this week it will be on Thursday evening at 8.00 p.m. AEST (for all our international members that's 11 a.m. in London and 6 a.m. in New York ). Join us with any questions, ideas or requests you may have, or simply come along and share your progress! All of our members have access to the forum and the entire video from last week is now posted for everyone to watch! We covered everything from tips for the splits, best workout combinations, travelling and eating healthy and low impact vs. high impact exercise.
We also have amazing sponsors with some great giveaways for you during the Challenge! To win simply share your selfies with us and tag them #pilatesbylisa and @pilatesbylisa. We'd love to see you working out and meals you've prepared. Tag a friend, or get them to join you for the Challenge, they get 10% per cent off their first month using coupon code MEMBER, and the best part, you'll get 10% off your next payment for recommending them! Join in the fun! Let your friends see how motivated you are and let them see the changes as they take place!
When we can see AND feel results, our commitment becomes enjoyable. Working out becomes something to look forward to and puts us all in a good place & mindset.
Let's make a great start with week one!
See you on the mat!