What a week it has been! We've commenced filming for our upcoming Spring Into Summer Challenge and I have to say, I'm OBSESSED with the new routines! We have some heart pumping cardio, balance and stability, upper body sculpting with weights, lower body band toning and Powerhouse defining workouts all lined up for you. We are also working hard on bringing you the best recipes, meal plan, articles, bonus moves and more in the new eBook!
November will be knocking on the door before we know it, so now is the perfect time to start prepping with this weekly schedule to get you into the habit come challenge time!
Also check out this week's Friday Favourites full of fun things I'm loving this week and my Life Changing Advice blog for lessons I've learned along the way that I hope can inspire you too!
Thank you for an amazing week everyone, can't wait for another fantastic week ahead with you on the mat!