Completely transform your body and your life, a new you is only clicks away.
Our comprehensive, detailed weekly schedules are designed to maximise your results and enhance your life. It takes the stress and fuss out of knowing exactly what workouts you should be doing each day, saving you time and effort that you can focus into your session instead!
Every single week I personally create a perfectly balanced workout schedule to follow every day to take the guess work out of your daily routine so you can focus on what matters most.
This week’s schedule is the perfect lead up to our upcoming Spring Into Summer Online Challenge, kicking off November.
The challenge is absolutely FREE to all current members, you will receive a free eBook with recipes, meal plans, a monthly workout schedule, bonus moves, articles, tips and so much more! We also have incredible prizes up for grabs from our sponsors, daily motivation in our members only Facebook forum and LIVE weekly Q and A chats with me! So roll out your mat, press play and we’ll do the rest.
See you on the mat!